Holistic Styling: The Mindful Concept that is Gaining Momentum

Holistic Styling: The Mindful Concept that is Gaining Momentum

In today's fast-paced world, the concept of holistic styling is gaining momentum as individuals seek a more meaningful and conscious approach to their personal image. Holistic styling goes beyond just selecting fashionable clothing; it encompasses a comprehensive understanding of how our clothing choices impact not only our appearance but also our overall well-being.

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The Power of Self-Love and Confidence in Personal Style Choices

The Power of Self-Love and Confidence in Personal Style Choices

As we embrace the month of February, a time traditionally associated with love and romance, it's essential to remember that the most important relationship we have is the one we have with ourselves. Self-love and confidence form the foundation upon which we build our lives, and this includes our personal style choices. Your style is an outward expression of your inner self, and when you love and believe in yourself, it shines through in the way you present yourself to the world.

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An Introvert's Guide to Personal Style, communicate who you are to the world in a way that feels true to your authentic self

An Introvert's Guide to Personal Style, communicate who you are to the world in a way that feels true to your authentic self

As an introvert, navigating the world of fashion and personal style can feel overwhelming at times. The thought of standing out in a crowd or drawing too much attention to yourself might make you want to stick to the safety of neutral colours and understated designs. However, personal style is all about expressing your unique personality, and as an introvert, you can embrace and showcase your individuality in a way that feels comfortable and authentic. Here are some tips to help introverts curate a personal style that speaks volumes without saying a word.

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Sensational Sixties and Beyond: Redefining Style with Grace and Timeless Elegance

 Sensational Sixties and Beyond: Redefining Style with Grace and Timeless Elegance

Entering your sixties and beyond is a testament to a life well-lived, marked by wisdom, grace, and a distinct sense of self. This chapter invites you to redefine your style with a focus on comfort, authenticity, and timeless elegance. Let's explore the significance of fashion in your sixties and beyond, embracing the beauty of every moment and the rich tapestry of experiences.

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Fifties and Fabulous: A Stylish Celebration of Maturity and Timeless Beauty

Fifties and Fabulous: A Stylish Celebration of Maturity and Timeless Beauty

Entering your fifties is a remarkable stage of life, marked by a wealth of experiences, confidence, and an unapologetic sense of self. This decade is an opportunity to celebrate your maturity and timeless beauty through a wardrobe that speaks volumes. Let's explore the significance of style in your fifties and how to embrace this chapter with grace, elegance, and an unwavering sense of fabulousness.

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Flourishing Forties: Navigating Elegance and Confidence in Every Wardrobe Choice

Flourishing Forties: Navigating Elegance and Confidence in Every Wardrobe Choice

Stepping into your forties marks a milestone of empowerment, wisdom, and a deeper understanding of your personal style. This decade is an opportunity to refine and elevate your fashion choices, embracing elegance with every step. Let's explore the significance of style in your forties and how to curate a wardrobe that mirrors the flourishing woman you've become.

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Thriving Thirties: A Stylish Exploration of Self-Discovery and Confidence

Thriving Thirties: A Stylish Exploration of Self-Discovery and Confidence

Embarking on the journey into your thirties is an exciting chapter marked by self-discovery, career advancements, and a growing sense of confidence. As you navigate this dynamic period, your personal style becomes a powerful tool for expressing your evolving identity. Let's delve into the significance of style in your thirties and how to embrace this decade with flair and authenticity.

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Embracing Style Through Every Decade of Womanhood

Embracing Style Through Every Decade of Womanhood

As we embark on the journey of life, each passing decade brings with it a unique set of experiences and changes. For women, this evolution is not only evident in personal and professional spheres but also in the way they express themselves through style. Let's delve into the significance of style in each decade.

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The Psychological Impact the Clothing we wear has on Our Mindset When Working from Home

The Psychological Impact the Clothing we wear has on Our Mindset When Working from Home

When we work from home, it is tempting to stay in our pajamas or simply throw on a pair of sweatpants and an oversized t-shirt. After all, who would see us? But research suggests that the clothing we wear has a profound influence on our state of mind and motivation levels. When we dress in professional or presentable attire, we tend to feel more focused, confident, and ready to tackle our tasks. On the other hand, loungewear and casual clothing often lead to a more relaxed state of mind, evoking a sense of leisure rather than productivity.

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The Power of Decluttering your Wardrobe Before the New Year

The Power of Decluttering your Wardrobe Before the New Year

One of the most powerful ways to do this is by decluttering our lives, starting with our clothing. Decluttering not only brings a sense of order and simplicity to our physical space, but it also has incredible benefits for our body, mind, and soul.

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Dressing Your Mind: How Style Influences Mental Clarity and Creativity

Dressing Your Mind: How Style Influences Mental Clarity and Creativity

In this blog, we'll delve into the fascinating connection between fashion and our mental well-being, offering practical tips and insights on how to use clothing to inspire positive thinking, boost productivity, and unleash your creative potential.

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How to be confident after weight gain

How to be confident after weight gain

We’ve all been familiar with that feeling when put on an outfit we love and it is either just a bit too snug or it’s so “snug” you start to wonder if it shrunk in the wash because you can’t quite picture how else you actually used to fit into it. Life happens and so many things can affect your body – pregnancy, your metabolism, environment, menopause, medication, stress etc.

It doesn’t feel good when something you used to wear no longer fits. But do you know what feels worse? Obsessing over it and comparing yourself to others. Not only does this not make you feel better, but it is not constructive or empowering and if you keep on repeating the same pattern of thought it will act against you in the long run.  Whether you are dealing with some slight holiday weight gain or dealing with weight that has slowly piled on over the years, I want to encourage you to look at it from another point of view:  Focus on the person you want to be and work towards her every day, ask yourself the question ‘If I was confident, how would I feel, act, dress, eat?

It is tough to lack confidence and feel self-conscious. Even if you change your mindset, the reality is that you just feel uncomfortable. So here are some practical tips to help you boost your mood and get you feeling more like the woman you want to be.

 

  1. Focus on what makes you beautiful. Pop in to your favorite makeup counter and let them teach you new makeup techniques to enhance your best features, It is always fun to get some new makeup that makes you feel polished and put together and having someone else pamper you is always a treat.

  2. Experiment with your hair. This can be as simple as changing how you style it – if you normally wear it straight, why not curl it or even change your parting. Just doing something a little different will take your mind off your weight. You could also do something drastic and change your cut or colour. If you feel unsure consult a Personal stylist to ensure that this is a positive change and not something you will regret. A Personal Stylist will be able to advise you on the right colour, tone and haircut that will flatter your skin tone and face shape.  

  3. Buy one or two items that fit you perfectly now, don’t wait until ‘you have lost the weight’ When we put on weight, our first inclination is usually to go out and buy something that hides our figure because we feel self conscious. We hope that if we get something shapeless it will disguise our fuller shape. Unfortunately it usually has the opposite effect and makes us feel worse. Buying something shapeless can make you look bigger so be thoughtful when choosing the style. For some guidance on body shape and a downloadable pocket guide why not read more about body shapes and the correct style for each HERE.

    If you think buying something in a larger size (even if it flatters you) is going to have the opposite effect of boosting your mood, don’t even look at the tag, sizes are so different from one store to another, I often don’t even look at sizing when shopping for my clients I rather just go by instinct and eyeball the size. A size on a label does not matter. What matters is how you look and feel when you wear that item and often a size up is more flattering because of the drape of the fabric, shape of the item or even the print.

  4. Pamper yourself in a way that makes you happy. Whether it is soaking in a bubble bath with some WINE, booking a FACIAL, scheduling a meal delivery service so you don’t have to think about preparing food, setting a date to see a new movie that you have been waiting to watch or doing something creative like having a craft evening or going bowling, do something outside of the norm that will be distracting and fun.

  5. Do something for someone else. When we just focus on our own thoughts and feelings, sometimes they become magnified. Just being considerate of another person gives us something else to think about. If you have a friend who is going through a time tough, why not invite them around for a coffee and a chat. Or if your little one had a tough day at school, take some time out and do a fun activity with them.  If you have the time see if you can volunteer somewhere on the weekend. When we look outside ourselves often we find more fulfillment and purpose.

  6. Encourage yourself and boost your self esteem by focusing on your achievements and accomplishments. Whenever you are tempted to get stuck in the comparison trap and compare yourself or your size or shape to someone else – stop. Theodore Roosevelt said, “Comparison is the thief of joy” and this is so true. Choose instead to think good thoughts about yourself and dwell on feelings that make you feel good.  Why not put together a box of all the good things in your life, things that you are proud of or that instantly make you feel good some example of this could be certificates of achievements, love letters, wonderful testimonials, music playlist, pictures of people that love you, fragrance SOY CANDLE that reminds you of good times etc. whatever works for you.

  7. Treat your body with respect and love, eat food that makes you feel healthy, awake and energised, try new pre-packed ingredients and recipes from UCOOK or if you don’t have time to cook order in a week of prepacked meals from Woolworths.

  8. Get Active in a way that works for you and have some fun, I don’t have a lot of time on my hands so recently I purchased a Rebounder (mini trampoline) and while I listen to my morning motivation I jump on the Rebounder, researchers have said that 10 minutes on a rebounder is the same as running for 40 minutes! The extra air in your lungs and movement is so good for the soul.

 

Our bodies work hard for us everyday lets give it some of the love it deserves.

We love hearing from you, if you have any feedback, suggestions or questions please comment below and If you enjoyed this information and know someone who needs some tips on how to get their confidence back please share it with them by clicking on the share button below.

Thank you for visiting The Imagepreneur, we are a team of qualified personal stylists, business professionals and Confidence builders, for more information about the services or courses we provide click HERE  or follow us on INSTAGRAM or FACEBOOK for daily style inspiration.

 

How to Practice Self Love

How to Practice Self Love

It's the month of February, the month of Love and yes I can hear every sigh from every sigh from all the single women, but the month of love does not have to be about finding love from others but it can be about rekindling the lost love you should have for yourself. (with a downloadable list of 50 ways to practice self-love)

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A Stylists Secrets To A Beautiful You

A Stylists Secrets To A Beautiful You

The more clients I have the privilege to work with the more I realise that it does not matter whether you are young with subtle skin and a tight butt or at the beginning stages of grey hair and wrinkles, woman focus far more on their 'perceived' flaws than their true beauty. 

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